Kundalini Yoga Teacher · Counselor · Trainer
Hari Bhajan Kaur
Anna La Loggia
— I don't teach what I know. I teach what I live.
Something About Me
I have been practicing Kundalini Yoga since 1994 and teaching it since 1999. I am also a Counselor. Over all these years I have understood one fundamental truth: spirituality only makes sense if it helps us live our days better — our relationships, our choices, and the meaning we give to our lives.
I bring to my work the full experience of being a woman, a mother, and a grandmother. These roles — made of real life — are what keep my teaching grounded and my heart open. Today I put everything I have learned at the service of those who want to know themselves better, communicate with clarity, and find more inner peace.
Real paths — genuine tools for real life.
What We Do Together
Teacher Training
Since 2001 I have been collaborating with my mentor Sadhana Singh in organizing and teaching Kundalini Yoga Teacher Training courses (KRI Levels 1, 2 and 3) in Italy and abroad, along with other specialized courses on growth and awareness.
Workshops & Seminars
Over the years I have organized hands-on gatherings on themes that touch us all: courage, the fear of loving, meditation to calm the mind, and how to accept ourselves in order to finally live freely.
Paths for Men and Women
I lead specific programs — such as "The Heart of Women" or seminars on relationships and family — to explore love and human potential in an authentic way.
— Stop striving. Start shining.
My Intent
“I want to help you untie the knots that keep you from being happy.”When you learn to accept yourself, your life changes: you stop striving and begin to shine, rediscovering the gratitude that arises when you fully express who you are. I teach with the concreteness of someone who faces the challenges of everyday life — just like you.
Don’t wait for the right moment. Now is the time.
