Kundalini Yoga doesn’t change the events in your life—it changes the way you experience them. We can all live in two ways: we can be victims of circumstances, or we can be the ones who create them. We usually believe that other people and situations are responsible for our unhappiness. But if we observe our lives with a more neutral perspective, we realize that we have attracted everything through our thoughts and actions—because everything we do carries a vibration that attracts what surrounds us. Our fears attract just as much as our love. And the tragedy is that most of the time they aren’t real: we aren’t in touch with the present, but our past experiences cause us to see reality through a distorted lens. The purpose of Kundalini Yoga is to bring us back into contact with reality. If I recognize that I am the center, the source of the vibrational effect that attracts everything around me, I can change my vibration. And that changes everything.